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6 good reasons to drink coffee
We live in such an addictive society. Between cigarettes, alcohol, drugs and even porn, it’s hard not to have at least one vice these days. Fortunately, there’s one addiction that you don’t have to kick because it turns out that it’s good for you: coffee...
9 nutritious brown bag breakfasts
We all know that breakfast is the most important meal of the day but if you like to sleep in for as long as possible before going to work, you probably end up skipping it. The good news is that with just a little preparation...
I Went Vegetarian For A Whole Month And Here's What I Learned
As a meat-loving carnivore with a quiet disdain for anyone who willingly substitutes beef for Quorn, I think it’s fair to say I was weary of quitting my delicious, beloved meat for an entire month. But in honour of World Vegetarian Day...
This Girl's Five Stone Weight Loss Is A Lesson In Loving Yourself No Matter What Your Size
Losing weight is tough. Like, really tough. We all set out on our separate weight loss journeys with the same goal in mind: to get healthy. But the road is treacherous: there will be pit stops and mood swings and you're bound to fall off the wagon at some point...
Pretty Pitaya: The Latest Breakfast Trend You Need To Try Right Now
It used to be the case that we’d strategically place slices of juicy orange mango, bright golden green kiwi, honey-hued bee pollen and the passionate red of strawberries to cover the distinctly boring aesthetic of the pallid porridge oats that lay beneath...
This Talented Artist Recreates Famous Paintings On Cakes And It's Amazing
Forget British Bake Off, artist and illustrator Maria Aristidou is making real works of art with her cakes. From The Starry Night to The Scream, Maria's work definitely looks too good to eat.
19 Reasons Stuffed Avocados Are The Best Thing To Happen Ever
We are literally obsessed with avocados, we eat it for breakfast lunch and dinner, and we just can't get enough of the stuff. But just when we thought we couldn't love the luscious green fruit anymore, we discovered stuffed avocados, and it's the best thing to happen...
It Took This Man 6 Months To Make A Sandwich And All It's Ingredients From Scratch
Give us sliced bread, chicken, butter and about 3 minutes and you'll have a pretty tasty sandwich on your hand. But the same doesn't go for Andy George, who grew his own veggies, made his own cheese, bread and killed a chicken to make the ultimate homemade sandwich...
14 Recipes Every Coffee Lover Needs To Try
Coffee is life, coffee is BAE, coffee is everything that is good about the world, coffee is the only thing worth getting out of bed for. We know it sounds like we are being dramatic, but we just really REALLY like coffee...
Worst Diet Fad Ever Swaps Meals For Staring At The Sun
If you'd prefer not to read about something that will make you question human intelligence, look away now. The latest diet fad has swapped meals for staring at the sun for sustenance, and we can't stop shaking our heads the more we hear about it...
Bacon Ice Cream? 16 Weird And Wonderful Ways To Eat Ice Cream
If there was ever a food that could be an edible reincarnation of your best friend - ice cream is it. It's seen us through our the high, highs of our childhood and just about every low low there ever was - including every time that a-hole ex chose to ruin your heart again...
19 Awesome Foods You Need To Deep Fry Right This Second
It seems that nowadays you can pretty much deep fry anything that's edible...because of course you freaking can, it's 2015 dammit and if you want to dip an avocado into a pan full of boiling oil you should be able to without judgment...
The Blood Group Diet: Can Your Blood Group Actually Help You Lose Weight?
Diets are tough. They make you moody and hungry and no one wants to be around you because you end up saying horrible, nasty things you don’t mean. But there could be a solution to this dieting dilemma, and it’s known as the blood type diet...
Get Buzzed: 8 Crazy Health Benefits Of Bee Pollen
The medicinal values of bees is so high that they’re basically tiny doctors and nurses. Listen: ‘Manuka’ honey is great at healing infections and skin conditions - a albeit for a hefty price tag - whereas a drizzle of regular-priced everyday honey in your tea helps to sooth a sore throat...
The 8 Surprising Benefits of Eating Blueberries You Never Knew
Search through any #cleanandlean and #eatinghealthy hashtags and what do you see? Blueberries. Ever-y-where. In the health and fitness world these tiny berries from North America are healthy eating 101 and for good reason...
20 Deliciously Simple Mocktail Recipes You Have To Try
Who needs alcohol when mocktails taste this good? Chilled, fruity and delicious, these cocktails sans the booze are easy to make and perfect for all occasions.
9 Delicious (& Healthy!) Snacks to Replace Chips
Crispy and salty, it's hard to resist potato chips. The very things that make them irresistible should make us wary of them: they are salty, full of saturated fat, and they go right to our thighs! Here are some crunchy and healthy alternatives to replace those nasty chips...
The Top 5 Cocktails to Enjoy the Summer
Finally – the sun is back! What a winter! To make the most out of this great weather, we need some quick, easy, and (above all) refreshing cocktails, perfect to help you and your friends enjoy a sunny happy hour or to lengthen balmy nights on balconies and terraces...
15 Recipes That Prove Vegetarian Protein Is Way Better Than Meat
We've all heard some ridiculous reasons not to go veggie but not having enough vegetarian protein isn't one of them. Beans, eggs, kale and tofu are just a few meat-free ingredients that banish the idea...
25 Game-Changing Ways to Eat Donuts
There's nothing bad we can say about donuts. OK... maybe the calorie count isn't so great, but that's just a minor detail. Fluffy, delicious and available in so many flavors, these bad boys are pretty much suitable to eat at any time of the day...
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