|6 good reasons to drink coffee|
We live in such an addictive society. Between cigarettes, alcohol, drugs and even porn, it’s hard not to have at least one vice these days. Fortunately, there’s one addiction that you don’t have to kick because it turns out that it’s good for you: coffee...
|9 nutritious brown bag breakfasts|
We all know that breakfast is the most important meal of the day but if you like to sleep in for as long as possible before going to work, you probably end up skipping it. The good news is that with just a little preparation...
|6 easy ways to avoid packing on the pounds this Holiday Season|
With all the yummy food and cocktails served at office parties, gift exchanges and family gatherings, December is the worst enemy of every woman who’s watching her figure! There’s certainly no shortage of face-stuffing opportunities this time of year...
|10 Weird Facts Every Woman Should Know About Her Butt|
Bum. Butt. Arse. Badonkadonk. Whatever you want to call your behind, there’s no way you can stop it being funny. Besides it being the butt of every joke (SORRY), your bum also has some pretty important uses...
|I Went Vegetarian For A Whole Month And Here's What I Learned|
As a meat-loving carnivore with a quiet disdain for anyone who willingly substitutes beef for Quorn, I think it’s fair to say I was weary of quitting my delicious, beloved meat for an entire month. But in honour of World Vegetarian Day...
|This Girl's Five Stone Weight Loss Is A Lesson In Loving Yourself No Matter What Your Size|
Losing weight is tough. Like, really tough. We all set out on our separate weight loss journeys with the same goal in mind: to get healthy. But the road is treacherous: there will be pit stops and mood swings and you're bound to fall off the wagon at some point...
|Pretty Pitaya: The Latest Breakfast Trend You Need To Try Right Now|
It used to be the case that we’d strategically place slices of juicy orange mango, bright golden green kiwi, honey-hued bee pollen and the passionate red of strawberries to cover the distinctly boring aesthetic of the pallid porridge oats that lay beneath...
|11 Things Only Ladies Who Lift Will Understand|
Oh, how times have changed. Ten years ago, women wouldn't dare set foot in the weights section at the gym - that was a man's domain. But now, badass bitches are getting up in there and lifting their kgs with the best of 'em...
|This Talented Artist Recreates Famous Paintings On Cakes And It's Amazing|
Forget British Bake Off, artist and illustrator Maria Aristidou is making real works of art with her cakes. From The Starry Night to The Scream, Maria's work definitely looks too good to eat.
|19 Reasons Stuffed Avocados Are The Best Thing To Happen Ever|
We are literally obsessed with avocados, we eat it for breakfast lunch and dinner, and we just can't get enough of the stuff. But just when we thought we couldn't love the luscious green fruit anymore, we discovered stuffed avocados, and it's the best thing to happen...
|It Took This Man 6 Months To Make A Sandwich And All It's Ingredients From Scratch|
Give us sliced bread, chicken, butter and about 3 minutes and you'll have a pretty tasty sandwich on your hand. But the same doesn't go for Andy George, who grew his own veggies, made his own cheese, bread and killed a chicken to make the ultimate homemade sandwich...
|14 Recipes Every Coffee Lover Needs To Try|
Coffee is life, coffee is BAE, coffee is everything that is good about the world, coffee is the only thing worth getting out of bed for. We know it sounds like we are being dramatic, but we just really REALLY like coffee...
|Worst Diet Fad Ever Swaps Meals For Staring At The Sun|
If you'd prefer not to read about something that will make you question human intelligence, look away now. The latest diet fad has swapped meals for staring at the sun for sustenance, and we can't stop shaking our heads the more we hear about it...
|Bacon Ice Cream? 16 Weird And Wonderful Ways To Eat Ice Cream|
If there was ever a food that could be an edible reincarnation of your best friend - ice cream is it. It's seen us through our the high, highs of our childhood and just about every low low there ever was - including every time that a-hole ex chose to ruin your heart again...
|You’re exercising for nothing if you also do this|
If you, like so many women, go to the gym, practice yoga or do CrossFit to stay in shape, here’s a shocker: all that effort may be in vein if you spend much of your day sitting!
|Why do women live longer than men?|
While women now live longer than men, this phenomenon is a relatively recent part of our history. So what’s behind this life expectancy gender gap?
|19 Awesome Foods You Need To Deep Fry Right This Second|
It seems that nowadays you can pretty much deep fry anything that's edible...because of course you freaking can, it's 2015 dammit and if you want to dip an avocado into a pan full of boiling oil you should be able to without judgment...
|The Blood Group Diet: Can Your Blood Group Actually Help You Lose Weight?|
Diets are tough. They make you moody and hungry and no one wants to be around you because you end up saying horrible, nasty things you don’t mean. But there could be a solution to this dieting dilemma, and it’s known as the blood type diet...
|Toning Your Bum: Ultimate Ways To Firm Up That Butt|
Bums. They're everywhere, aren't they? It seems like you always find the best ones blessed unto celebrities and supermodels who can afford to hire a live-in personal trainer to scream in their face as they squat for their lives...
|Get Buzzed: 8 Crazy Health Benefits Of Bee Pollen|
The medicinal values of bees is so high that they’re basically tiny doctors and nurses. Listen: ‘Manuka’ honey is great at healing infections and skin conditions - a albeit for a hefty price tag - whereas a drizzle of regular-priced everyday honey in your tea helps to sooth a sore throat...