wewomen Newsletter
Yoga with Aria
Article in images

Yoga for everyone

 
Yoga for everyone

Young and old, male and female, strong and healthy or weak and out of shape, everyone can benefit from yoga. The only pre-requisite is the desire to lead a fuller and healthier life. 
 
There's no competitive aspect to yoga. The right mentality, concentration and effort put into getting the postures right are all that count. It's all about strength of will and perseverance: absolutely anyone will get their postures right eventually, however difficult they may seem at first.

What's more, when you've worked hard and you do get it right, you get the most incredible feeling of self-fulfillment which carries over into every aspect of your life. You feel as if you can achieve anything.




  
  


Sarah Horrocks
2009/04/26
Rank this page: 

Article Plan Yoga with Aria
Don't miss...
Celebrity Men with GlassesIndulgent chocolate cocktails
Celebrity silver foxes: hot men with grey hairSAG Awards 2014: Stars on the red carpet
Latest… 2016/12/07
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos