Summer fitness must-haves
  
Walk out the door
In this article

Walk out the door


Walking is a great way to get in shape! Ditch your car, your bus pass or your Oyster card and get your strut on instead.

What you need:

Toning trainers
Toning your thighs and bum just got a whole lot easier. Now even your footwear can contribute to a better body, yes, just by hitting the shops or even walking to the pub, you can achieve a perfect booty. Super comfortable trainers also help you stay on your feet for longer - bonus!

Try: Reebok EasyTone trainers - cause micro-instability that makes key muscles in your legs tone as you walk - from £65 - www.reebok.com

Tip: Check out our Reefitness by Reebok zone on wewomen for more fitness ideas!

Summer sandals
If you need something a little more dressy than trainers but you still want to tone without anyone knowing, how about flip flops that sculpt your thighs, lift your buttocks and can even help ease back pain?

Try: FitFlops - biomechanically engineered to tone and improve posture - from £36 at John Lewis -  www.fitflop.com


Health and Fitness Editor
2010/07/12
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