If you want to get serious with your weight loss and tone up goals then get yourself to a gym. Cardio machines, toning and muscle building equipment, free exercise classes, swimming pools... there's a long list of good reasons to join a gym not least their spa facilities! What? Every gym bunny needs a little R&R too!
What you need:
We love Virgin Active health clubs, there's 71 around the country and each has a wealth of fabulous innovative equipment, cool classes and knowledgeable staff on hand to help and advise you. The recently launched Roxy Beach Body workout is our fave class.
Try: Virgin Active health clubs membership - www.virginactive.co.uk
A local leisure centre
Private gym memberships can be a little hard on the wallet so for a cheaper option check out your local leisure centre. They often have well equipped fitness rooms as well as classes and other leisure facilities such as squash courts and swimming pools.
Try: Check out the Direct Gov link here to find your local authority fitness centre.