6 tips for a smoke-free life
  
Stopping smoking | stop smoking tips
In this article

Stopping smoking | stop smoking tips


For people that enjoy the smoking hand-to-mouth movement, the electronic cigarette might be a good alternative. 

This is a simple device that looks like a traditional cigarette but instead of tobacco, they are filled with water vapour. "For those people that physically like the act of smoking this is ideal," says Dr.Hilary.

"It looks like you're smoking a cigarette, it feels like you're smoking a cigarette, but without the tar and other 4000 toxic chemicals that traditional cigarettes have."

Although this is not totally healthy if you need the physical side of smoking, something that is less harmful, like the electric cigarette, is an option to consider.


Health and Fitness Editor
2012/08/14
Rank this page: 

Don't miss...
17 Things You Should Never Say To A Dog LoverDecision-making: A guide for the indecisive
The best ideas for New Year's Eve worldwide!The Ultimate Mid Length Hairstyles
Latest… 2017/08/19
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos