wewomen Newsletter
SAD and the secrets of Serotonin
Article in images

Alternative therapies


Bach Original Flower Remedy - Mustard
A friend suggested alternative therapies; St John’s Wort has been known to reduce symptoms of depression, and 5-htp helps to naturally increase serotonin.

‘I spoke to my chemist, who suggested Bach Original Flower Remedy Mustard. It has been known to help boost a low mood. A few drops in my tea daily helped me feel less irritable and anxious.’

Coupled with a good diet and exercise, Vic was back to her old self in a matter of weeks.




Health and Fitness Editor
Rank this page: 

Don't miss...
Oscars 2014 Vanity Fair Bash: Our Fav LooksCelebrity silver foxes: hot men with grey hair
Decision-making: A guide for the indecisiveThe best ideas for New Year's Eve worldwide!
Latest… 2016/10/25
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos