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SAD and the secrets of Serotonin
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Alternative therapies

 

Bach Original Flower Remedy - Mustard
A friend suggested alternative therapies; St John’s Wort has been known to reduce symptoms of depression, and 5-htp helps to naturally increase serotonin.

‘I spoke to my chemist, who suggested Bach Original Flower Remedy Mustard. It has been known to help boost a low mood. A few drops in my tea daily helped me feel less irritable and anxious.’

Coupled with a good diet and exercise, Vic was back to her old self in a matter of weeks.

 
 




JB




  
  

Health and Fitness Editor
2012/02/13
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