wewomen Newsletter
Massages: choosing the right one
Article in images



Detoxifying ayurveda

 
Detoxifying ayurveda
© Maxam

Originating in Hindu medicine, ayurverdic massage revitalizes your organs by balancing energy in the body. It's often done naked and uses a mix of essential oils selected according to your personal criteria and your ailments.
The massage is centred on energy points and uses pressure, friction and petrissage for guaranteed detoxification!

Benefits: Aside from being relaxing, it makes tissue more supple, detoxifies the body and improves blood and lymphatic circulation.

Note: Avoid if you have lesions, inflammations, etc, as well as if you're pregnant. Also avoid if you're susceptible to migraines or heart trouble.

Price: For an hour long message, you'll have to pay out £50 upwards. Some centres offer two day retreats starting from £125.

Ayurverdic retreats:
www.ayurvedamedicine.co.uk
www.herbalayur-retreats.co.uk




  
  

Health and Fitness Editor
2008/07/27
Rank this page: 

Don't miss...
Celebrity Men with GlassesCelebrity silver foxes: hot men with grey hair
Decision-making: A guide for the indecisiveSAG Awards 2014: Stars on the red carpet
Latest… 2017/07/23
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos