Breast lumps: Spotting the signs of breast cancer
  
When to feel your breasts
In this article

When to feel your breasts


There's no set time of the day that you should feel your breasts, but it's a good idea to make it part of your daily routine, that way you will definitely do it regularly.

You could do it in the bath or shower, when you use body lotion or when you get dressed.

Remember, your breasts change constantly throughout your life - puberty, being pregnant and the menopause all make a difference.

They also change just before your period - you might notice that your breasts feel heavier and fuller, they may also be tender or lumpy.

But the more often you feel your breasts, the more you get used to these changes, allowing you to spot abnormalities more easily.


Health and Fitness Editor
2013/10/09
Reader ranking:2/5 
Rank this page: 

Don't miss...
Dr. Seuss - His best quotesSAG Awards 2014: Stars on the red carpet
The best ideas for New Year's Eve worldwide!Decision-making: A guide for the indecisive
Latest… 2016/12/07
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos