wewomen Newsletter
How to beat stress | Be calm this Christmas
Article in images

Our Experts


Thanks to the experts who helped Amanda discover how to be Christmas calm and beat the seasonal stress-out:

  Suzy Greaves   Author of The Big Peace (Hay House) - a guide to taking it easy, being happy and achieving your dreams.
  Larynn C Voleger   Holistic therapist who practices at The Hale Clinic, London and Chiva Som Spa in Thailand
  Hugh and James Koch   Co-authors of Active Steps to Reducing Stress (Bracken Books) - endorsed by the mental health charity MIND


Christmas 2011 : Xmas ideas and inspiration from sofeminine.co.uk
Health and Fitness Editor
Rank this page: 

Don't miss...
Celebrity silver foxes: hot men with grey hairInterview with Eva Mendes: 2012
Indulgent chocolate cocktailsCelebrity Men with Glasses
Latest… 2016/10/22
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos