Our Experts

Thanks to the experts who helped Amanda discover how to be Christmas calm and beat the seasonal stress-out:

		Suzy Greaves		Author of The Big Peace (Hay House) - a guide to taking it easy, being happy and achieving your dreams.
		Larynn C Voleger		Holistic therapist who practices at The Hale Clinic, London and Chiva Som Spa in Thailand
		Hugh and James Koch		Co-authors of Active Steps to Reducing Stress (Bracken Books) - endorsed by the mental health charity MIND