wewomen Newsletter

Greed

 

 - Greed
Why embrace it?
Because eating well and giving in to good food makes you a sexy, attractive, good-time girl. We're blessed to live in a world with Ben & Jerry's, so it would be rude not to indulge. Virgina Woolf said something along those lines: "One cannot think well, love well, sleep well, if one has not dined well." A little indulgence is good for you on so many levels.

Handling your greed
Having the odd treat isn't the same as stuffing yourself 24/7. Having a cheeky bit of chocolate for a late-night treat doesn't make you a pig! Treat yourself to reward your efforts and achievements: once you've tied up the loose ends of an assignment, treat yourself to a bar (or two!). Just get a bit of exercise from time to time to reduce the effect on your waistline and help you let off steam. If the thought of the gym makes you quiver, remember there are other activities of a physical nature that get your heart pumping - and your other half involved too!




  
  

Health and Fitness Editor
2008/08/13
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