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Are you a happy person?
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Question 5/5 :

You decide you've got to get fit and shape up. What's your plan of action?
 •  You try and get two or three friends involved - it's better when there's a few of you
 •  You take up several different types of exercise so that you don't get into a boring routine
 •  You take up your favourite sport. You won't get tempted to give up that way!


Sarah Horrocks

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