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Power Plate: the vibrating machine that tones your bod

 
Power Plate: the vibrating machine that tones your bod
© Centre Vistal

Power Plate machines can be found at gyms all over the country (many David Lloyd gyms have them). An average 10-minute session costs from £20.

For a list of the gyms and centres with Power Plate machines in your area, see www.powerplate.com.






  
  

Sarah Horrocks
2008/07/15
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