wewomen Newsletter
Maintaining a healthy pregnancy
Article in images

Maintain a healthy weight during pregnancy

 

Maintain a healthy weight during pregnancy © Creatas
While it can be tempting to totally ‘let go’ during pregnancy as you see your body expand with your baby, it’s best to keep your weight down

This will not only aid weight loss once the baby is born but will also keep both you and your baby healthy throughout the nine months. 

This means eating healthily with lots of fruit and veg and making sure that you remain active during pregnancy. 

More information...

Check out the advice from the NHS for safe exercises and keeping weight down during pregnancy:
click here

We've also got some advice on wewomen.ca, check out our practical guide : Weight gain during pregnancy







  
  

Parenting Editor
2010/06/05
Rank this page: 

Don't miss...
Celebrity Men with GlassesSAG Awards 2014: Stars on the red carpet
Interview with Eva Mendes: 2012 Celebrity silver foxes: hot men with grey hair
Latest… 2016/12/10
Guides
Videos
Travelling while pregnant
Everything you need to know about your waters breaking
A difficult mother daughter relationship?
Water birth: Is it right for you?
See all Parenting guides
Child immunization - Dr Miriam Stoppard tells us what she thinks
See all Parenting videos