>
>
>
First Trimester
How to combat tiredness in pregnancy
  
Sleeping positions
In this article

Sleeping positions


Again if you're having trouble sleeping, with midnight trips to the toilet, cramps and a general feeling of discomfort making it near impossible, then changing the positions that you sleep in could help.

Being comfortable whilst pregnant can be a real problem, especially in the last trimester, so for a relatively quick-fix try to use pillows to your advantage. Depending on how you sleep, position more pillows under your head and in-between your legs to help with cramps. 

As well as this, Emma says that sleeping on your left side can work wonders.


Parenting Editor
2013/02/24
Rank this page: 

Don't miss...
Dr. Seuss - His best quotesCelebrity Men with Glasses
Interview with Eva Mendes: 2012 Decision-making: A guide for the indecisive
Latest… 2016/12/03
Guides
Videos
Travelling while pregnant
Everything you need to know about your waters breaking
A difficult mother daughter relationship?
Water birth: Is it right for you?
See all Parenting guides
Child immunization - Dr Miriam Stoppard tells us what she thinks
See all Parenting videos