First Trimester
How to combat tiredness in pregnancy
Sleeping positions
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Sleeping positions

Again if you're having trouble sleeping, with midnight trips to the toilet, cramps and a general feeling of discomfort making it near impossible, then changing the positions that you sleep in could help.

Being comfortable whilst pregnant can be a real problem, especially in the last trimester, so for a relatively quick-fix try to use pillows to your advantage. Depending on how you sleep, position more pillows under your head and in-between your legs to help with cramps. 

As well as this, Emma says that sleeping on your left side can work wonders.

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