How to be happy - the 7 steps to happiness
Don't be negative
In this article

Don't be negative

Lisa says: "Change your life’s 'search terms' so that you start filtering for happiness, not negativity."

When you're unhappy you have a tendency to generalize certain negative thoughts and soon things become overshadowed in negative experiences. 

If you start opening your mind to the positive possibilities before shutting things out with negative assumption you will be able to be happier.

Women in Focus Editor
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