How to be happy - the 7 steps to happiness
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Lisa says: “You can change your mind simply by changing your body!"

This might sound a bit ridiculous but try it and see, it's all about mind and body over matter. 

"Stand up, look up to the ceiling (roll your eyes) and say in your mind and then shout out loud YES, YES, YES, YES, YES, YES. You will see a noticeable effect on your mood.”

Women in Focus Editor
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