How to be happy - the 7 steps to happiness

 
How to be happy - the 7 steps to happiness
In this article
How to be happy - the 7 steps to happiness

How to be happy - the 7 steps to happiness

Everyone wants the formula for happiness, but it's not always that simple. However there are things that you can do to make life a bit more positive. 
 
You can’t change the genes that you’re born with; some of us have a trickier relationship with happiness than others. However what you can change is the circumstances you’re in and activities that you do to improve your state of mind. 
 
So we talked to Dr Lisa Turner, about how to be happy and what things we can do to put a smile on our faces. 
 
Here’s 7 of her top tips on how to be happy!


Women in Focus Editor
2013/02/25
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