How to be confident
  
Use your struggles
In this article

Use your struggles


You've probably heard it's not good to dwell on your past, but looking back at the ups and downs can be a productive way to work on your confidence.

Instead of fixating on the hard times, concentrate on how you got out of them.

"The victims look back at the struggle," notes Lynda. "If we can look back at our adversity and how we rose up out of it, that gives us confidence."

Remember how you turned a sticky situation around, or how you made the most of less-than-ideal circumstances to come out on top.

Coping in tough times is how we develop our confidence and strengthen our self-belief, so see each bump in the road as a learning curve.

"We get confidence from doing the things we most fear," Lynda explains.

"We need to find our comfort zone – and then leave it. We need to keep buzzing and developing."


Women in Focus Editor
2012/09/07
Rank this page: 

Article Plan How to be confident
Don't miss...
Fatigue fighters: 8 foods that boost your energyCelebrity silver foxes: hot men with grey hair
SAG Awards 2014: Stars on the red carpetDecision-making: A guide for the indecisive
Latest… 2016/12/06
Guides
Videos
Compulsive spending
Managing money
Scrapbooking: making a scrapbook album like a pro
Work for yourself - get your small business online
See all Women in Focus guides
Teaching kids about money
See all Women in Focus videos