Spa holidays and the single, stressed girl
Stressed out? Single? In need of some proper down time? Amanda Bown knows how you feel. What you need is a spa break...
I’ll admit it — I am something of a spa junkie. Whether it’s for an hour in an urban day spa or a 7-day retreat in St Lucia, spas are the best way to get some much needed rest and relaxation.
I find that treating myself to a little TLC is the best way to stop that constant “chatter” running through my head. Yes, spending time at the spa is the ultimate way to de-stress, put life on hold and just enjoy.
Unfortunately, now in my early thirties I often struggle to find willing travelling companions to spa with: “going to Cambodia with Tim this year, darling”, “Sorry, saving for a mortgage”, “I’ll be six months pregnant by then!”...Sigh. What is a single girl to do?
Thankfully LeSPORT, a glorious spa resort set on a magnificent sandy beach on the sun soaked Caribbean isle of Saint Lucia, is a complete wellness resort which welcomes solo travellers as well as couples, friends and families — and no children under 16 years old.
Yes, in short, The Body Holiday at LeSPORT is my kind of de-stress break...