De-stress in St Lucia on The Body Holiday at LeSPORT

Spa holidays and the single, stressed girl
Spa holidays and the single, stressed girl

Stressed out? Single? In need of some proper down time? Amanda Bown knows how you feel. What you need is a spa break...

I’ll admit it — I am something of a spa junkie. Whether it’s for an hour in an urban day spa or a 7-day retreat in St Lucia, spas are the best way to get some much needed rest and relaxation.

I find that treating myself to a little TLC is the best way to stop that constant “chatter” running through my head. Yes, spending time at the spa is the ultimate way to de-stress, put life on hold and just enjoy.

Unfortunately, now in my early thirties I often struggle to find willing travelling companions to spa with: “going to Cambodia with Tim this year, darling”, “Sorry, saving for a mortgage”, “I’ll be six months pregnant by then!”...Sigh. What is a single girl to do?

Thankfully LeSPORT, a glorious spa resort set on a magnificent sandy beach on the sun soaked Caribbean isle of Saint Lucia,  is a complete wellness resort which welcomes solo travellers as well as couples, friends and families — and no children under 16 years old. 

Yes, in short, The Body Holiday at LeSPORT is my kind of de-stress break...

By Amanda Bown, AC  
Fashion Editor
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