What is a life coach?
In the same way that athletes have coaches to help them be the best they can be, a life coach helps you to get your personal best in other areas of your life; work, relationships, family.
They're especially useful for those of us who feel we've lost our way in life, which is easily done!
Life coaches are different to therapists and counsellors. They help you to work out what's not working for you at the moment, how you yourself may be impeding your success, and what you can do to turn that around.