wewomen Newsletter
Are you a sugar addict?
Article in images

Skipping meals


Question 6/9 :

How do you make up for skipping a meal?
 •  Scoff a chocolate bar or a pack of biscuits to ease your hunger
 •  Grab some pasta or rice to get your energy levels back up
 •  Promise yourself two helpings of dessert at your next meal
 •  Wait until you feel like eating - you obviously weren't hungry


Sarah Horrocks

Article Plan Are you addicted to sugar?
Don't miss...
SAG Awards 2014: Stars on the red carpetThe best ideas for New Year's Eve worldwide!
Indulgent chocolate cocktailsOscars 2014 Vanity Fair Bash: Our Fav Looks
Latest… 2016/10/27
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos