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Quiz: fitness fact or fiction?

Quiz: how to avoid getting a stitch during exercise

 


Question 7/9 :

If you're off out for a jog, how can you avoid getting a stitch?
 •  Drink water 15 minutes before leaving
 •  Run with a pebble in your right hand
 •  Stretch properly beforehand


  
  


7
Health and Fitness Editor
2009/10/15

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