wewomen Newsletter
Potatoes: your secret weapon for weight loss
Article in images



Bad

 
Bad
© CNIPT-Y Bagros

Just in case, any form of chips, crisps or roast potatoes are a no-no for dieters!
Not only are their sugars absorbed really quickly into the bloodstream, but the fat they're cooked in multiplies the number of calories they contain!

100g of chips equals a whopping 274 kcal and 100g of crisps an even more whopping 550 kcal. Don't go there!




  
  

Sarah Horrocks
2007/01/24
Reader ranking:4/5 
Rank this page: 

Don't miss...
The best ideas for New Year's Eve worldwide!Oscars 2014 Vanity Fair Bash: Our Fav Looks
Interview with Eva Mendes: 2012 Indulgent chocolate cocktails
Latest… 2017/07/27
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos