wewomen Newsletter

Don'ts

   
Don'ts

> Don't wear clothes that are too toght, especially at the waist, and avoid tight-fitting jeans. Avoid wearing boots, very high or very flat shoes. 

> Never stay sitting down for more than two hours and don't cross your legs: it cuts off your circulation and harms the veins at the back of your knees.

> Never take the lift or escalator.

> Avoid very hot conditions, floor heating, air conditioning and prolonged sunbathing when it's hot, as well as hot baths, saunas and Turkish baths.




  
 


Sarah Horrocks
2008/05/20
Reader ranking:2/5 
Rank this page: 

Don't miss...
Decision-making: A guide for the indecisiveOscars 2014 Vanity Fair Bash: Our Fav Looks
Dr. Seuss - His best quotesThe best ideas for New Year's Eve worldwide!
Latest… 2016/12/04
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos