wewomen Newsletter
Losing weight the easy way
Article in images

Home help

Home help

If you'd prefer a bit of home help, here are some other options:

-Home-delivered diet foods. Companies such as Pure Package offer diet foods delivered directly to your door. You get your breakfast, lunch, 3-course dinner and snacks cooked by a chef and controlled by a nutritionist delivered to your home or office. At around 1200 calories per day, these menus can help you lose up to 2 kilos a week and help you get into the habit of eating healthily. The only drawbacks are the prices and the delivery areas – many are centred around London. See www.purepackage.com.

-Home diet coaching.
Diet coaching is an innovative weight loss technique and it’s now available in the comfrot of your own home! A weekly visit from your diet coach and you get weighed, measured, assessed, and given a personalized diet plan for the week. Diet coaches work on the principles of nutritional education and personalized support for long-term weight loss. See www.thenutritioncoach.co.uk


Sarah Horrocks
Rank this page: 

Article Plan Losing weight the easy way
Don't miss...
Dr. Seuss - His best quotesCelebrity silver foxes: hot men with grey hair
SAG Awards 2014: Stars on the red carpetThe best ideas for New Year's Eve worldwide!
Latest… 2016/10/26
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos