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Indulging without bingeing: a festive survival guide
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Pass the cheese board!

 

By the time the cheese board gets passed around, you should be full enough to be able to pass it on. If you've still space, serve yourself little (30g) pieces with a small slice of bread.

Two 30g servings of cheese and two slices of bread = a whopping 350 calories! 
 




  
  


Sarah Horrocks
2009/12/28
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