wewomen Newsletter
Indulging without bingeing: a festive survival guide
Article in images

Christmas drinks

   

Have a glass of champers to drink everyone's health and a glass of wine (preferably red) with your meal, and you won't go over 150 cal. The rest of the time, keep a water glass filled by your side so that you can stay hydrated, and drink your wine in small sips.

Keep drinking water throughout your meal to make your stomah swell, suppress your appetite and keep your hands busy! Drinking plenty of water will also help you stave off a hangover and avoid stomach upsets caused by rich food. 




  
 


Sarah Horrocks
2009/12/28
Rank this page: 

Don't miss...
Oscars 2014 Vanity Fair Bash: Our Fav LooksInterview with Eva Mendes: 2012
Decision-making: A guide for the indecisiveThe best ideas for New Year's Eve worldwide!
Latest… 2017/03/26
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos