wewomen Newsletter
Indulging without bingeing: a festive survival guide
Article in images

Mains

 

Go for: Lean fish, turkey, mushrooms, steamed veg.

Avoid: Fatty fish (190 cal/100g for salmon, duck (200 cal/100g), sauté potatoes (274 cal/100g), mash (100-150 cal/100g), chestnuts (180 cal/100g), sauces.




  
  


Sarah Horrocks
2009/12/28
Rank this page: 

Don't miss...
Fatigue fighters: 8 foods that boost your energyThe Ultimate Mid Length Hairstyles
Play our Sudoku game!Famous Capricorns: Celebrities with Capricorn star sign
Latest… 2017/04/24
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos