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Quiz: Healthy eating habits

Eating red meat



Question 4/10 :

How many times a week can you eat red meat without it having an adverse effect on your figure or health?
 •  Once only. To stay in shape, it's best not to eat too much of it
 •  2 or 3 times but no more
 •  Every day, it's a source of protein after all


Health and Fitness Editor

Article Plan Healthy eating quiz
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