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Health and Fitness

6 great gyms to work out in while in Montreal

by Laurence-Emmanuelle Bédard Published on October 22, 2014

It’s tough to keep up with your workouts after a long day at the office or taking care of the kids, but joining a gym can definitely make things a lot easier. If you live or work in Montreal or are just in town for business or pleasure, these popular gyms can keep you on track.


5962 Monkland Avenue

Milesfit stands out from the pack by focusing on their clients’ unique needs. They offer full fitness evaluations, body fat tests and posture assessments. You can rely on their dedicated staff and first-rate equipment to help you achieve your health and wellness goals.


3431 Stanley Street

We tried a class at Essentrics’s downtown studio and really enjoyed their new muscle-strengthening and stretching workout, which is designed to give you that long, lean, toned look.




Various locations

This fitness centre is perfect for people who are looking for high-end facilities and equipment, but for a much lower price tag than most full-service gyms. Members even have access to bonus amenities like a tanning salon and massagers.

Yul Fitness

1000 Sherbrooke Street West

This swanky downtown fitness centre offers a private, personalized workout experience. A nice change of pace from those crowded gyms where everyone can see you sweat!

Gold’s Gym

3131 Côte-Vertu Boulevard

Feel like a steam bath in a saltwater pool or a soak in the Jacuzzi after your workout? Gold’s gym has that, plus a “Ladies Only” section for women who prefer a more private workout setting.

Ben Weider Gym

4265 Papineau Street

The ambiance at Ben Weider Gym, the largest fitness centre in Montreal’s “Plateau” district, is at once lively and Zen-like. Here, you will find a bright workout space filled with plants, topnotch equipment, and surprisingly affordable packages.

by Laurence-Emmanuelle Bédard

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