Look at old patterns
Before you approach your ex, you've got to work out how and why it all went wrong. You don't want to start making the same mistakes all over again.
Why? Well firstly, that will decrease your chances of getting together. Secondly, you'll just fall back into bad habits when you do start seeing each other again.
"Look at patterns you had of talking to each other, things that caused conflict and how you reacted to things," says Kuldeep.
And when you do get back in contact with them, have no expectations of how they are going to react, or how they should react. Look at them like a new person.