How to get your ex back: Make him want you
Get away from old triggers
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Get away from old triggers

To get to that stage where you can look at the relationship calmly, you might have to make a few lifestyle changes.

First, you need to cut off contact with that person. You also need to avoid going to places that remind you of them and, if you can, not socialize with your shared friends. You might even want to take up a new hobby.

"You don't want to be trudging through life as normal but alone, you need to make changes," says Kuldeep.

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