wewomen Newsletter
The rainbow diet: stay svelte all summer!
Article in images

A day on the rainbow diet

 

Breakfast
Lemon tea
A bowl of milk
2-3 apricots
40g cornflakes

Lunch
Grated carrots with lemon
150g turkey escalope with herbs
200g courgettes
100g cooked quinoa
1 peach

Snack
1 slice of melon or watermelon
1 natural yogourt

Dinner
Fresh tomato and cucumber gaspacho
100g grilled sea bream with fennel
As many steamed green beans as you like
100g fat-free cottage cheese + 200g chopped strawberries




  
  

Sarah Horrocks
2011/04/29
Rank this page: 

Don't miss...
Celebrity silver foxes: hot men with grey hairIndulgent chocolate cocktails
Celebrity Men with GlassesThe best ideas for New Year's Eve worldwide!
Latest… 2016/12/04
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos