wewomen Newsletter
Streamline for summer
Article in images


Your Drain & Detox Eating Plan

 
Your Drain & Detox Eating Plan

We’ve created a seven-day drain and detox eating plan, for you to repeat over two weeks. During your detox, have a light breakfast of a low-fat yogourt with wholemeal toast, or semi-skimmed milk with wholegrain cereal, juice and unsweetened tea, tisane or coffee. Don’t skip meals and have a piece of fruit or low-fat yogourt to hand in case you find yourself hungry during the day and are tempted to snack. Don’t have more than a tablespoon of olive oil or a knob of butter a day.




  
  

Sarah Horrocks
2006/05/31
Rank this page: 

Article Plan Streamline for summer
Don't miss...
Interview with Eva Mendes: 2012 The best ideas for New Year's Eve worldwide!
Decision-making: A guide for the indecisiveOscars 2014 Vanity Fair Bash: Our Fav Looks
Latest… 2017/02/22
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos