wewomen Newsletter

Suggestions for slimming menus, GI diet

Suggestions for slimming menus, GI diet

Breakfast: Omelette with spinach + goat's cheese + bacon.
Lunch: Geen salad + chicken with figs + 0% yogourt mixed with raspberries.
Snack: Aapple.
Dinner: Fried artichoke hearts + pasta with capers and olives + fromage frais with strawberries.

Breakfast: Oat flakes + skimmed milk + peaches.
Lunch: Aubergine soup and beans with basil + fillet of fish with cheese sauce + lentils + fresh figs and a piece of cheese.
Snack: Almonds.
Dinner: Goat's cheese and roquette salad + chicken in red wine sauce + natural yogourt with raspberries.


Health and Fitness Editor
Rank this page: 

Don't miss...
Celebrity Men with GlassesOscars 2014 Vanity Fair Bash: Our Fav Looks
Celebrity silver foxes: hot men with grey hairDecision-making: A guide for the indecisive
Latest… 2016/10/24
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos