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Week 2 diet, Saturday

Week 2 diet, Saturday

Tea, coffee, herbal tea
Unsweetened wholemeal cereal (9 tbsp)
200ml skimmed milk
Fresh pineapple  

Spinach and sesame salad
Roast chicken with mustard, couscous with raisins
Cottage cheese
Raspberry and lemon sorbet  

Scallops and fennel in cream sauce 
Celeriac purée
Small vanilla dessert
Small slice of apple tart


Health and Fitness Editor
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