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Week 2 Monday diet

 
Week 2 Monday diet

Breakfast
Tea, coffee or herbal tea
Wholemeal bread (3 slices)
10g reduced fat butter
Fat-free cherry yogourt
Freshly-squeezed grapefruit juice 

Lunch 
Grated celeriac in yogourt
Pot-roasted chicken in vegetables
Chocolate mousse
Clementines  

Dinner
Leek soup
Green salad with bacon
Cottage cheese
Apple baked in cinammon




  
  


Health and Fitness Editor
2008/12/01
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