wewomen Newsletter

Tuesday menus and diet

 
Tuesday menus and diet

Breakfast
Tea, coffee or herbal tea
Unsweetened breakfast cereal (9 tablespoons)
200ml skimmed milk 
1 grapefruit

Lunch
Quinoa and prawn salad 
Meat and vegetables
Fat-free cottage cheese
Fruits of the forest

Dinner
Green salad with citrus dressing
Scrambled eggs and tomatoes
Natural yogourt
Peach compote




  
  


Health and Fitness Editor
2008/12/01
Rank this page: 

Don't miss...
Decision-making: A guide for the indecisiveDr. Seuss - His best quotes
Indulgent chocolate cocktailsOscars 2014 Vanity Fair Bash: Our Fav Looks
Latest… 2016/12/11
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos