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Monday menus, diet

 
Monday menus, diet

Breakfast
Tea, coffee or herbal tea
Wholemeal bread (3 slices)
10g low-fat butter or low-fat Philadelphia
1 pear

Lunch
Thinly sliced mushrooms with lemon
Grilled salmon with lentils
Fromage frais with apricot coulis

Dinner
Pumpkin soup
Leek and ham gratin
Orange milkshake
1 apple




  
  


Health and Fitness Editor
2008/12/01
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