wewomen Newsletter
The lemon diet: how to lose weight in a week
Article in images

Saturday's menu


 - Saturday's menu
Wake-up drink
Hot water with lemon juice

A bowl of fresh fruit salad
A natural yogourt with 2tbsp oats
300ml organic or soy milk

A nectarine
A handful of mixed nuts and seeds

A small avocado with prawns
Salad with lemon juice, olive oil and balsamic vinegar dressing
An apple

A slice of wholemeal toast sprinkled with grated cheese

Omelette made with 2 eggs, chopped mushrooms, 3 tbsp grated cheese and spray oil Steamed vegetables
A small banana
A few strawberries


Health and Fitness Editor
Reader ranking:4.8/5 
Rank this page: 

Don't miss...
SAG Awards 2014: Stars on the red carpetOscars 2014 Vanity Fair Bash: Our Fav Looks
Decision-making: A guide for the indecisiveCelebrity Men with Glasses
Latest… 2016/10/27
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos