wewomen Newsletter
The lemon diet: how to lose weight in a week
Article in images

Saturday's menu

 

 - Saturday's menu
Wake-up drink
Hot water with lemon juice

Breakfast
A bowl of fresh fruit salad
A natural yogourt with 2tbsp oats
300ml organic or soy milk

Snack
A nectarine
A handful of mixed nuts and seeds

Lunch
A small avocado with prawns
Salad with lemon juice, olive oil and balsamic vinegar dressing
An apple

Snack
A slice of wholemeal toast sprinkled with grated cheese

Dinner
Omelette made with 2 eggs, chopped mushrooms, 3 tbsp grated cheese and spray oil Steamed vegetables
A small banana
A few strawberries




  
  

Health and Fitness Editor
2012/11/06
Reader ranking:4.8/5 
Rank this page: 

Don't miss...
Celebrity Men with GlassesInterview with Eva Mendes: 2012
SAG Awards 2014: Stars on the red carpetOscars 2014 Vanity Fair Bash: Our Fav Looks
Latest… 2016/12/08
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Zumba Party in Pink Zumbathon with Beto, Wyclef & Amy Childs
See all Health and Fitness videos