wewomen Newsletter
The lemon diet: how to lose weight in a week
Article in images

24 hour detox programme


Wake-up drink (7:30)
Glass of lemonade

Breakfast (30 minutes after you get up)
Fruit salad (strawberries, raspberries, blackberries, blueberries and cherries)
An apple, a pear, an organic yogourt and a handful of unsalted, ungrilled almonds

Morning snack
A glass of lemonade
A banana
A handful of sunflower seeds or pumpkin seeds

Bean or lentil salad with lemon, vinegar and extra virgin olive oil dressing

Afternoon snack
Glass of lemonade
A helping of crudités (cucumber, radishes and celery) OR a handful of dried fruit

Grilled fish with lemon juice
Steamed vegetables

1 hour before bedtime
Glass of lukewarm or hot lemonade


Health and Fitness Editor
Reader ranking:3.2/5 
Rank this page: 

Don't miss...
Oscars 2014 Vanity Fair Bash: Our Fav LooksDr. Seuss - His best quotes
SAG Awards 2014: Stars on the red carpetThe best ideas for New Year's Eve worldwide!
Latest… 2016/10/27
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos