wewomen Newsletter
How to drop a dress size in a week
Article in images

Day three


7.30am start kicks off the digestive process © Stockbyte
7.30am start kicks off the digestive process © Stockbyte
Day three

Guests are advised to get up at 7.30am every morning - apparently an early start helps the digestion process.

Throughout your stay at Viva-Mayr you’ll have a number of appointments with the men and women in white coats.

I saw Dr Stossier for everything from lymphatic drainage massages and herbal baths to colonic irrigation and food allergies. Talking about your stools to random strangers becomes second nature and the simple rule is, when detoxing, ‘they should float and be light in colour’. Lovely.


Health and Fitness Editor
Rank this page: 

Don't miss...
Oscars 2014 Vanity Fair Bash: Our Fav LooksIndulgent chocolate cocktails
Decision-making: A guide for the indecisiveThe Ultimate Mid Length Hairstyles
Latest… 2016/10/22
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos