wewomen Newsletter
Calculate your ideal weight
Article in images

What is the ideal weight?


Your ideal weight is based on durable balance.

It is the weight we should be naturally be, at which we feel fit, healthy and happy. Before you embark on a diet, you need to work out your ideal weight so that you know the realistic weight to aim for without sacrificing your health or happiness. And crucially, your ideal weight is a target weight you can maintain in the long term.

Read on to calculate yours!


Health and Fitness Editor
Reader ranking:2.4/5 
Rank this page: 

Don't miss...
Dr. Seuss - His best quotesCelebrity Men with Glasses
Oscars 2014 Vanity Fair Bash: Our Fav LooksThe best ideas for New Year's Eve worldwide!
Latest… 2016/10/27
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos