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8 Simple (and Easy) Exercises to Build the Body of Your Dreams Without Leaving the House
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Health and Fitness
Diet test: Your relationship with diets
Question 2/10 :
What's your attitude to dieting?
• Ugh! I've never dieted before
• I feel like I'm permanently on a diet
• I diet when I need to get rid of a few pounds
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Test: Which diet is right for me?
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Diet test: What lengths are you prepared to go to for weight loss?
Diet test: attempts to lose weight
Diet test: Your state of mind
Diet test: temptation
Diet test: Your favourite meal
Diet test: Your best quality
Protein diet: how a high protein diet can help you lose weight and stop yo-yo dieting
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The food combining diet: weight loss diet for food lovers
The food combining diet: how it works and sample menu
Weight loss tips: keeping fat and sugar apart
The volumetrics diet: for people with big appetites
The volumetrics diet: eat more, lose weight
Weight loss tips: diet advice on losing weight properly
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