Love & Sex
Women In Focus
Health & Fitness
Health & Fitness
8 Simple (and Easy) Exercises to Build the Body of Your Dreams Without Leaving the House
6 good reasons to drink coffee
Health and Fitness
Diet quiz: what meal for your guests?
Question 7/8 :
You've got friends coming round for dinner. What's your speciality?
• Fish with grilled veg
• Roast chicken and sautéed potatoes
• A vegetable tart, washed down with a bottle of wine
• Very simple, a plate of pasta and pesto followed by a bit of cake
Diet test: Which diet suits you best? Your personalized diet...
weight loss plan, diet - 3 post-party recovery plans, lose weight after Christmas...
Japanese diet: healthy diet plan from Japan
The 3-day diet – weight loss miracle or major fad?
Health and Fitness Editor
Diet Plans | Which is the best diet plan for me?
Diet quiz: find the perfect diet for you
Diet quiz: what's your ideal body shape?
Diet quiz: what's on your lunch menu?
Diet quiz: what do you snack on?
Diet quiz: do you go for drinks after work?
Diet quiz: what's for dinner?
Cooking for guests
Diet quiz: what's your comfort food?
Profile: Chrononutrition Diet
Profile: Weight Watchers Diet
Profile: Dukan Diet
Profile: Mediterranean Diet
Celebrity silver foxes: hot men with grey hair
Interview with Eva Mendes: 2012
The best ideas for New Year's Eve worldwide!
Indulgent chocolate cocktails
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos