Love & Sex
Women In Focus
Health & Fitness
Health & Fitness
8 Simple (and Easy) Exercises to Build the Body of Your Dreams Without Leaving the House
6 good reasons to drink coffee
Health and Fitness
Diet quiz: do you go for drinks after work?
Question 5/8 :
That's work out of the way for another day. To relax, nothing beats an after-work drink, right?
• Houswork, laundry, tidying... you haven't got time to go for a drink
• An orange juice is all you really fancy
• It's the perfect time for a glass of wine
• Before heading to the gym, you just have time to snack on a bit of cheese
The 3-day diet – weight loss miracle or major fad?
Volumetrics diet: low carbohydrate, low calorie weight loss...
Diet test: Which diet suits you best? Your personalized diet...
10 rules to make your diet work
Health and Fitness Editor
Diet Plans | Which is the best diet plan for me?
Diet quiz: find the perfect diet for you
Diet quiz: what's your ideal body shape?
Diet quiz: what's on your lunch menu?
Diet quiz: what do you snack on?
Diet quiz: what's for dinner?
Diet quiz: what meal for your guests?
Diet quiz: what's your comfort food?
Profile: Chrononutrition Diet
Profile: Weight Watchers Diet
Profile: Dukan Diet
Profile: Mediterranean Diet
Decision-making: A guide for the indecisive
Oscars 2014 Vanity Fair Bash: Our Fav Looks
Play our Sudoku game!
Celebrity silver foxes: hot men with grey hair
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Abdominal Exercises video | Killer abs & no sit ups!
See all Health and Fitness videos