Cabbage soup diet: Quick fix?
For a quick fix the cabbage soup diet is great, and is a good way to kick start healthier eating habits.
The results you get in terms of weight loss and waist loss are great motivators, but it can be disheartening when you start to eat normally again and the scales start to creep up again.
In terms of nutrition and calories, there are lots of key vitamins and minerals missing day to day, which is why it is best to limit this diet plan
to the recommended seven days.
The cabbage soup diet plan isn’t a miracle worker and it does require careful planning, discipline and motivation.
It’s a secret short cut to go down a dress size but try in terms of sensible, maintained weight loss, there are better diets out there.
Check out these articles on how to eat healthily: