wewomen Newsletter
Cabbage soup diet

Cabbage soup diet



Cabbage soup diet: Quick fix?

For a quick fix the cabbage soup diet is great, and is a good way to kick start healthier eating habits.

The results you get in terms of weight loss and waist loss are great motivators, but it can be disheartening when you start to eat normally again and the scales start to creep up again.

In terms of nutrition and calories, there are lots of key vitamins and minerals missing day to day, which is why it is best to limit this diet plan to the recommended seven days.
The cabbage soup diet plan isn’t a miracle worker and it does require careful planning, discipline and motivation.

It’s a secret short cut to go down a dress size but try in terms of sensible, maintained weight loss, there are better diets out there.

Check out these articles on how to eat healthily:


Health and Fitness Editor
Rank this page: 

Don't miss...
Indulgent chocolate cocktailsPlay our Sudoku game!
SAG Awards 2014: Stars on the red carpet17 Things You Should Never Say To A Dog Lover
Latest… 2016/10/26
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos