Blood type B: good and bad foods for blood group B
Good: beef, lamb, veal, mutton, ostrich, pheasant, turkey and game
Bad: chicken, duck, guineau fowl, goose, partridge, pork, quail
Our tip: Like O, you can eat lots of meat, but you have a more limited choice. The best meats are lamb, mutton and game.
Good: cod, plaice, halibut, mackerel, salmon, sole and sturgeon
Bad: anchovy, bream, eel, octopus, pollock, salmon roe, clams, crab, lobster, molluscs and prawns
> Dairy produce
Good: goat's cheese and milk, mozzarella, fromage frais, feta, yogourt and cow's milk.
Bad: blue cheese.
Only hen's eggs are recommended.