wewomen Newsletter
Bikini Diet | Beach Body Diet
Article in images

A typical day's intake

 

Breakfast

Green tea (no sugar)
2 slices of wholemeal bread drizzled with a little extra virgin olive oil
1 egg
2 clementines or 2 apricots

Lunch

Kidney bean and red and yellow pepper salad
Baked salmon fillet with green beans
1 slice of wholegrain bread
2 kiwis
Water and tea

Dinner

Homemade minestrone soup
Grilled skinless chicken with basmati rice
Low-fat cottage cheese sprinked with cinammon and cocoa powder
Water




  
  


Sarah Horrocks
2011/06/20
Reader ranking:1/5 
Rank this page: 

Don't miss...
Celebrity silver foxes: hot men with grey hairThe Ultimate Mid Length Hairstyles
Interview with Eva Mendes: 2012 Dr. Seuss - His best quotes
Latest… 2017/10/18
Guides
Videos
Toning Your Bum: Ultimate Ways To Firm Up That Butt
How To Get A Flat Stomach In 30 Minutes Straight!
Everything You Need To Know About The Weight Watchers Diet
The Fricker method
See all Health and Fitness guides
Video: How to stay healthy on holiday
See all Health and Fitness videos